I need to figure out some things I can do at home to get a more all over workout. I know walking is good but it's not working all of my muscles or attacking all of the fat. Like this spare tire around my waist - yuck! So let's talk about my small victories:
- No soda. None. EVER.
- Water water water. And omg I pee all the time haha.
- Salad! Loving it. Being cautious with dressings.
- Yogurt. Never been a yogurt eater but I like it as a healthy snack :)
- So this week I have walked over 5 miles. YEAH. That's pretty good for me. Next week will be even more.
- Obviously.... -2 pounds. Yeah I know, Monday is weigh in day but I couldn't resist. :P
Still have to work out today, but I am feeling good about what I've done this week.
1 comment:
Great job! I need to start working out more and drinking more water. PCOS makes losing weight more difficult :(
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